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PINNACLE PERFORMANCE CYCLING COACHING

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High performance coaching and sport science services, tailored for clients of all levels, from beginner to professional

ABOUT US

Established in 2019, Pinnacle Performance Cycling Coaching is the preferred choice of coaching and sport science services for athletes wanting to improve.

Whether they want to improve their fitness, move up a grade at their local club race, or chase their dreams of becoming a professional, Pinnacle Performance can provide the services required.

Our science based approach ensures that the training programs and interventions we offer are backed by evidence and literature. Furthermore, we aim to establish positive relationships with our athletes, and ensure that training interventions are enjoyable, and suitable around your specific needs.

We aim to work closely with each athlete and their performance goals to create a comprehensive plan that not only includes on the bike training, but a holistic approach to all things performance.

Meet The Coaching Team

Meet The Coaching Team

Coaching Packages

ProVelo Super League Demands Analysis 🔥

The @provelosuperleague delivered every style of racing - criteriums, road races, time trials, even the longest one day race in the Southern Hemisphere - yet the physiological demands remained remarkably consistent 👀

Across multiple male athletes we coach, we found that an average of 46% of race time was spent above Critical Power (CP), particularly when scoring points. That’s nearly half the racing drawing from W Prime (W’) reserves - the finite anaerobic energy capacity available for repeated efforts above critical power 🚀

It’s a reflection of the constantly aggressive nature of the series: stop-start attacking, responding to splits, corner exits, or late moves - all requiring efforts well above CP, and the ability to repeat them with minimal recovery.
This style of racing continuously clocked up total time above CP throughout the series⚡️

One of the most interesting findings? 👇

Two athletes, with very different physiological profiles, who both consistently scored points in different ways, spent almost identical percentages of time in each intensity zone. It shows that regardless of rider type or strategy, success in this series meant tolerating time above CP — again and again 📈

Even in the longer races, such as @g2irace and @m2wcyclingclassic, racing didn’t settle into a steady rhythm. Aggressive racing rarely stopped - it just came with more fatigue 👨🏼‍🔬

#ProVeloSuperLeague #PSL2025 #CyclingCoach #SportScience

Another summer of Australian racing in the books - and what a summer it’s been for our athletes🔥

From @provelosuperleague and crit racing to breakthrough performances and PB’s, it’s been an epic few months to remember 🙌

Continuous consistency, effort, and belief has added up to produce some great memories across the board. This has helped prove time and time again that a targeted and holistic approach can make the difference when it matters 📈

And it’s far from over. With international racing, gravel, track, road, and big training goals still ahead, the momentum continues in 2025 🚀

#CyclingCoach #SportScience

Massive rides by all Pinnacle Performance athletes across the mens and womens @provelosuperleague Grafton to Inverell last weekend 🔥

The hardest one-day race in Australia produced some impressive performances across the board 📈

@jamiecole.s put himself in a winning position by solo bridging across to the front of the race. This required a super impressive effort above critical power for an extended period. A taxing but strong way to put himself in the race 💪

Meanwhile, @aidanteese was in the initial move and spent the whole day in the breakaway. A steadier effort, but a huge day burning over 5000kj and producing some impressive numbers🔥

One round to go in the @provelosuperleague this weekend in Brisbane 👀

#CyclingCoaching #SportScience #PSL2025

Accessing key data such as VO2 Max, blood lactate, ventilatory thresholds, carbohydrate combustion, and gross efficiency 🎯

While the data doesn’t define the athlete entirely, it’s certainly a very useful tool to help inform key decisions in training interventions 📈

#CyclingCoach #SportScience

We are super excited to be partnering with Tim at @standuppodiatry to offer custom orthotic solutions to our bike fitting services, utilising hugely popular @footwork_podiatric_laboratory cycling orthotics 🙌

Adequate arch support in the cycling shoe can be critical to stability, injury prevention, and efficient power transfer 📈

These cycling specific inner soles are scanned and 3D printed exactly to the needs of your feet, shoe, and bike fit.

Get in contact or book in to have a chat! 🙌

#Cycling #BikeFit #CyclingCoach

A holistic approach centred around the athlete.

This ethos is a major part of what we aim to achieve with each person we work with. From bike fitting, coaching, and testing, to educational services and athlete support - we keep it all tailored to you and your goals 📈

#Cycling #CyclingCoach #BikeFit #SportScience

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